![]() The 7th Crosshaven Challenge Triathlon will take place on Saturday the 5th of September 2009 commencing at 17h30 sharp. This years event is being run in association with main sponsors Locozade Sport and Centra Crosshaven. Ulster bank is also a sponsor for 2009. The event is in aid of the Development of Community Facilities in the Crosshaven area. Entry is open to INDIVIDUALS and to TEAMS made up of 3 members. BIG REDUCTION IN ENTRY FEE for 2009 - €300 per team of three and €100 individual entry! Triathlon Details - Beginners: Essential GearEnter the world of triathlon and you'll be surprised at how little gear you 'really' need. Read More Run: Fighting FatigueAt some point in the 5Km run tiredness will seep into your performance. But not if you follow these tips to rapid recovery… and hitting your peak again. Read More Bike: Conquer ClimbsRaces are won or lost on the hills. Climbing well means performing well. This article will show you how to gain ground on the gradients. Read More Swim: Speed ShortcutsThe key to a good swim falls into two basic categories: technique and preparation. In this section we reveal how to get both right with 10 top tips… Read More
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Check out our list of Links which we hope will be of interest.
For links on Crosshaven, the Harbour and many more areas of interest, click HERE
Entry numbers are strong especially as individual entry is permitted as well as three person teams this year.
The 2009 Triathlon will take place on Saturday 5th September @ 17h30
CENTRA Crosshaven and Bernard Lynch are the new site sponsors of the soon to be relaunched and revamped crosshaven.ie web site. Follow our LINKS for this and other great web sites.
On-Line entry for the 2009 Triathlon will be available when this website is officially launched in early July!